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plant Exquisite Greek Pastilitsio

From the rather modern Greece, we are now at your juicy pastilitsio Cerebos how to make a perfect, no meat, but it seems, much more healthy and really delicious. Your guests will not faith when she says she has no meat.

A pastilitsio is nothing that the Greek version of Italian lasagna, but with another character. Based on macaroni instead of pasta sheets filled with a criminal flavored with cinnamon and nutmeg, all covered with white sauce, oil and white goes in the oven and comes out golden, crispy and smelling food of gods.

Ingredientikos:

- Macaroni for pastilitsio. As safe and will not cost you much to find, choose the macaroni you like best. We have been lined with feathers of vegetables, because they are the ones we like, although in theory the recipe white leads (and all)
- Bechamel you will plant herself in a moment and to be perfect. ( see how to make a bechamel plant here )
- Eggplant
- Chopped tomato or fried if you have little time
- Onion
- Some garlic
- textured soy / carnitas or as call. This is a pure protein dry pieces of soaked soybeans and resemble (and beyond) to the meat. Herbal sale (not very expensive) or Pakistani shop (or Pakistani) in the neighborhood. You can also use chopped seitan or just add, for example, mushrooms.
- Black olives (optional)
- Cinnamon, nutmeg
- Thyme (optional)
- chopped almonds to sprinkle
- Olivia
oil - Salt and pepper

Hellenized lasañil:

- Cook macaroni as you get used to and likes. Remember, once you go in the oven.
- Prepare in advance the eggplant cut into small cubes, salándola in a bowl and drain the bitterness left in a colander for one hour.
- Once the eggplant is primed, cut the other vegetables the same size and cook in a skillet with some minced garlic as if to make a ratatouille.
- Add to vegetables and soy protein moist but drained and crushed in a shredder. Must toasted a bit too, along with the vegetables.
- and aromatize Season sauce with cinnamon and nutmeg, also adding some thyme if you like.
- then add the tomato, if the ground should be allowed to completely reduce the stock and if it is fried, and have it ready.
- Monte pastilitsio then as shown in his eyes:

(as Western reading order and sanity, from left to right and top to bottom, thanks)



- Watch over the chopped almonds if desired.
- Bake at about 180-200 ° C depending on the rush and gold have choice.
- Triumph very much