Lush Vegan Vegan
Each year there are Christmas and therefore trunk. This year's has returned to evolve into a master tree: Without Sethite for lack of time but with cover and innovative filling requeteriquísimos death.
Thus, we add to the list of logs!
Ingredients for Vegan Yule lush magnificent trunk, updated, full and glorious.
Cake:
- 500 gr.
flour - 200 gr.
sugar - 100 gr.
normal margarine - 2 tablespoons or to taste of Christmas spices (cinnamon, cloves, cardamom, nutmeg, ginger etc.)
- grated orange or lemon or both.
- Nearly two glasses of soy milk (adjust amount) ½ L
- About baking powder (to 500g)
-
pinch of salt - a pinch of baking soda
Filling 1:
-
berries Jam Filling 2:
chocolate cream - 1 pad kuverture chocolate / fondant
200g - 1 cup soy milk 250ml
-
1 tablespoon cornstarch - 3 tablespoons sugar ( or to taste)
- an orange juice
Coverage (frosting)
- 200 gr. Light margarine (it is lowered, it is softer and less heavy)
-
200g icing sugar - 100 gr.
well pressed tofu - 1 tablespoon unsweetened cocoa powder for baking
Preparation:
chocolate cream:
- Dissolve the cornstarch in a glass of soy milk to which sugar has been added
- Cover chocolate bath.
- When soy milk begins to thicken add the chocolate and orange juice and continue stirring at low heat until completely smooth.
- Allow to cool and thicken.
cake like any other:
- Sift the flour with yeast and so on. Melt the margarine with half the milk and sugar heated with spices and more.
- Cool completely
- Mix the two preparations by adding the second batch of milk adjusted to obtain a pasty mass but not liquid.
- Place on a plate or cake pan, leaving the dough thin with a thickness of no more than 1 finger (finer better)
- Bake at 170-180 for about 20-25 min.
- Turn out the hot cake, spread the filling and roll with the help of a paper-based film.
- Allow to cool while preparing the wound coverage. The refrigerator will help you once warm.
- Position gently on the tray and brush cover art and grace.
- Decorate as more like it or can.
- Rejoice in his work.
vegan decorating ideas: whole or chopped almonds, paspaduras of chocolate, icing sugar, marzipan, gingerbread, leaves, berries, nuts, dried fruit, sugared almonds ...
fermosoooo
But!
Other vegan yule logs of Laskaponia:
- Trunk yule chocolate filled with coverage of "truffle" (this)
- Trunk yule cherries and chocolate topping
- Trunk khaki and chocolate yule
.
Thursday, December 23, 2010
Diagram Of 420 Sailboat
I wish you all a Merry Christmas!
- The portfolio of Greek Chatzoudis Elias is a non-stop suggestive pictures of women impossible curves. And much Christmas spirit. - Amazing cycles built by Montana Transit Authority . Click on the colors of the right to see [video ].
- The work of Atelier Van Lieshout moves between the bizarre and ingenious. This is indicated by its unisex urinal or giant vagina.
- The award-winning curriculum and the quality of its 3D animation, making a visit to the website of Rainmaker a truly enjoyed.
- Keira Rathbone used typewriters to prepare their spectacular drawings typefaces.
- Gavin Bond unfolds with the same master photographing famous stunning ladies in lingerie or creating hilarious scenes. Your portfolio is an inexhaustible source of good pictures.
- if not visionary, but quite frightening if any of the dolls Shain Erin.
- Sometimes superficial shed makes us more beautiful. A2591 have thought that, simplifying some product packaging.
- Vladimir is a Russian Aniskin Microminiature that is able to write in the section of a hair or put horseshoes on a flea.
- miniaturized but not so much prettier: a retiree has built a replica of the Sistine Chapel in detail.
- Finally, the classic link collections of collections year.
See you in 2011. Be good.
Saturday, December 18, 2010
Michigan Booster Seat Law 2010
80s Reven
Sale
recently out of the oven band comes this very good set created by my friend. Mezamix.este Dj set is luxury this Christmas Season Posadas, Christmas Day, New Year etc to download. Take care Eat fruits and vegetables and do not forget comment. Sale
Download:
http://www.mediafire.com/?q1xk4mkmodl16o5
Tuesday, December 14, 2010
Sim City Plugin Compress
Year's Eve Hip-hop from the 80s
Well first of all an apology for having so left the Blog, but for work I was unable to update it, say around first and then leaving apendeja jejjeeje what good I leave this very good set to music Hip - hop in the late 80s who else if not Good Dj. James Virto. I said that this set was carried out in a disco called Ledome (Acapulco) now defunct.
Download Link
http://www.4shared.com/audio/D9mWR2lK/MIX_DE_LOS_80s_-_13.html
Well first of all an apology for having so left the Blog, but for work I was unable to update it, say around first and then leaving apendeja jejjeeje what good I leave this very good set to music Hip - hop in the late 80s who else if not Good Dj. James Virto. I said that this set was carried out in a disco called Ledome (Acapulco) now defunct.
Download Link
http://www.4shared.com/audio/D9mWR2lK/MIX_DE_LOS_80s_-_13.html
Monday, December 13, 2010
Can You Use Conditioner To Masterbate With
Gewürzkuchen 2010 version mit Wein: vegan spice cake with wine
entire Christmas together in a cake!
This is undoubtedly the perfect snacking cake for any day of Christmas, to wet with wine or cider or hot tea (or what he wants, of course)
The cake that tastes polvorón!
traditionally done in a Gugelhupf (mold hole in the middle and waves) or a mold plumcacke (the rectangular lifetime) We've done the 2 variants, such as Gugelhupf as they had not used a mold of "Bundt" but that does not matter ^ ^
Here as always, the complete recipe without milk or egg, to be varied to your liking.
Ingredients:
-
flour 500 gr - 150 gr honey
- 100 gr sugar (as everything can vary to taste)
- 150-200 gr margarine Of the amount will depend on the final result more or less "polvorones" with forgiveness of the table.
- 4 tablespoons of powdered egg magic Laskaponia false or tapioca flour or cornstarch
-
a pinch of salt - a pinch of baking
- a couple of tablespoons of baking cocoa powder (optional)
- 2 tablespoons (or to taste) blend of 9 spices Lebkuchen (gingerbread Neunerlei) Spices displayed with * do not use them here, but they form part of the mix. Measurements are given in parts, adjustment, of course, to taste.
• 8 • 3 cloves cinnamon
• 3 mace (German Müskatblute, woody part of nutmeg, a little softer but same features), which may be substituted for nutmeg, cardamom
• 3 • 3 cilantro *
• 2 Ginger • 2 star anise
jamaica pepper • 1 • 1 *
white pepper - 1 cup (250 ml) soy milk and a red wine. Or the two of wine or two of soy milk.
- grated lemon and orange
- Optional: raisins and chopped almonds or other nut
Preparation:
- Fire Melt margarine with soy milk and wine, spices, lemon zest , honey and sugar. Reserve a little wine to adjust the humidity later.
- Let the mixture infuse spices and cool completely.
- Then sift the flour with yeast, baking and so on and add to the mix.
- Mix well until dough is very sticky and resilient homogeneous add more wine if it sees that it is too dry.
- including almonds and others in this step. TRUQUI: If you try the raw dough and is about to drop dead so that the cake is going to be good!
- Grease and flour a Guglhupf (or the template you want) and fill with batter.
- Preheat oven to 180 º C and bake the cake at 160 degrees for the first 20 minutes.
- Continue to not more than 180 º for 30 minutes
- Let cool, unmold and serve.
entire Christmas together in a cake!
This is undoubtedly the perfect snacking cake for any day of Christmas, to wet with wine or cider or hot tea (or what he wants, of course)
The cake that tastes polvorón!
traditionally done in a Gugelhupf (mold hole in the middle and waves) or a mold plumcacke (the rectangular lifetime) We've done the 2 variants, such as Gugelhupf as they had not used a mold of "Bundt" but that does not matter ^ ^
Here as always, the complete recipe without milk or egg, to be varied to your liking.
Ingredients:
-
flour 500 gr - 150 gr honey
- 100 gr sugar (as everything can vary to taste)
- 150-200 gr margarine Of the amount will depend on the final result more or less "polvorones" with forgiveness of the table.
- 4 tablespoons of powdered egg magic Laskaponia false or tapioca flour or cornstarch
-
a pinch of salt - a pinch of baking
- a couple of tablespoons of baking cocoa powder (optional)
- 2 tablespoons (or to taste) blend of 9 spices Lebkuchen (gingerbread Neunerlei) Spices displayed with * do not use them here, but they form part of the mix. Measurements are given in parts, adjustment, of course, to taste.
• 8 • 3 cloves cinnamon
• 3 mace (German Müskatblute, woody part of nutmeg, a little softer but same features), which may be substituted for nutmeg, cardamom
• 3 • 3 cilantro *
• 2 Ginger • 2 star anise
jamaica pepper • 1 • 1 *
white pepper - 1 cup (250 ml) soy milk and a red wine. Or the two of wine or two of soy milk.
- grated lemon and orange
- Optional: raisins and chopped almonds or other nut
Preparation:
- Fire Melt margarine with soy milk and wine, spices, lemon zest , honey and sugar. Reserve a little wine to adjust the humidity later.
- Let the mixture infuse spices and cool completely.
- Then sift the flour with yeast, baking and so on and add to the mix.
- Mix well until dough is very sticky and resilient homogeneous add more wine if it sees that it is too dry.
- including almonds and others in this step. TRUQUI: If you try the raw dough and is about to drop dead so that the cake is going to be good!
- Grease and flour a Guglhupf (or the template you want) and fill with batter.
- Preheat oven to 180 º C and bake the cake at 160 degrees for the first 20 minutes.
- Continue to not more than 180 º for 30 minutes
- Let cool, unmold and serve.
Thursday, December 2, 2010
Podium Buiilding Plans
Thursday, November 25, 2010
What Does It Mean To Have A Flat Foot
Rotman: The mashed potato and Swedish turnip vegan pumpkin muffins
This is undoubtedly one of those old recipes that slowly away like many other traditions in Europe today. The dish comfort of her grandmother, of times per week, basic nourishment, easy, cheap and healthy:
enriched mashed potato and carrot rutabaga! And no butter! (No, not kidding or invention of ours, has no butter or anything like that like mashed potatoes)
Ingredients:
-
Potatoes - Carrots
- Rutabaga (percentages are in order, but of course vary to taste)
- Vegetable broth
-
jamaica pepper - white pepper (or you like)
- Ginger (optional)
- Onion (optional)
Preparation:
- Sauté onion
- boil in salted water until tender.
- chopped in the food mill adding vegetable broth until desired texture.
- Season
- Ya.
humble us return to the classic dish of mother earth! Call it
This is undoubtedly one of those old recipes that slowly away like many other traditions in Europe today. The dish comfort of her grandmother, of times per week, basic nourishment, easy, cheap and healthy:
enriched mashed potato and carrot rutabaga! And no butter! (No, not kidding or invention of ours, has no butter or anything like that like mashed potatoes)
Ingredients:
-
Potatoes - Carrots
- Rutabaga (percentages are in order, but of course vary to taste)
- Vegetable broth
-
jamaica pepper - white pepper (or you like)
- Ginger (optional)
- Onion (optional)
Preparation:
- Sauté onion
- boil in salted water until tender.
- chopped in the food mill adding vegetable broth until desired texture.
- Season
- Ya.
humble us return to the classic dish of mother earth! Call it
Tuesday, November 9, 2010
Most Popular Winning Pick 3 Lottery Numbers
80's break dance vol. 2
Topics include:
Beat Street - Beat Street Breakdown - Grandmaster Flash, Melle Mel and the Furious Five
Herbie Hancock - ROCK IT
Sugar Hill - feat - West Street Mob Break Dance-Electric _ Boogie
Ollie and Jerry - Showdown
Ollie and Jerry - Breakin '... There's No Stopping Us
Perfect Beats - Carol Lynn Townes
afrika bambataa - breakin' - (beat street soundtrack)
breakers revenge Do not Stop The Body Rock - break dance music
A2 Firefox Radiotron
3V - Heart Of
George Kranz - Din Daa Daa.mp3 The Beat
Ollie And Jerry When I.C.U.
Chaka Khan - I Feel For You (Extended Mix)
Firefox Stylin' Profilin'
Mark Scott - I Don't Wanna Come Down
chris_the_glove_taylor_and_ice-t-reckless
kraftwerk - tour de france (extended)
BAL - Freak Show on the Dance Floor
Enlaces:
http://www.megaupload.com/?d=8NJB070H
http://www25.zippyshare.com/v/28116170/file.html
Gracias DJ Calamaro.
Y recuerden comentar....
such Hello I stand before this community as DJ mezamix and in gratitude to my dear master calamaro I present my latest set called 80's Brek dance, with the best songs eighties of this singular style of music and dance well mexcladito and complete themes.
because there is no more woolly and enjoy.
Topics include:
Beat Street - Beat Street Breakdown - Grandmaster Flash, Melle Mel and the Furious Five
Herbie Hancock - ROCK IT
Sugar Hill - feat - West Street Mob Break Dance-Electric _ Boogie
Ollie and Jerry - Showdown
Ollie and Jerry - Breakin '... There's No Stopping Us
Perfect Beats - Carol Lynn Townes
afrika bambataa - breakin' - (beat street soundtrack)
breakers revenge Do not Stop The Body Rock - break dance music
A2 Firefox Radiotron
3V - Heart Of
George Kranz - Din Daa Daa.mp3 The Beat
Ollie And Jerry When I.C.U.
Chaka Khan - I Feel For You (Extended Mix)
Firefox Stylin' Profilin'
Mark Scott - I Don't Wanna Come Down
chris_the_glove_taylor_and_ice-t-reckless
kraftwerk - tour de france (extended)
BAL - Freak Show on the Dance Floor
Enlaces:
http://www.megaupload.com/?d=8NJB070H
http://www25.zippyshare.com/v/28116170/file.html
Gracias DJ Calamaro.
Y recuerden comentar....
Sunday, November 7, 2010
How Bad Are Whippets?
, the chalice
muffins or cupcakes or whatever you want, cupcakes are muffins and pumpkin these are the best I will try never, ever, and we say with all the effrontery of the world and the responsibility that entails.
No egg, milk, and bake your own pumpkin and spice, these muffins super tender, juicy, aromatic and orange succeed as a sinful in its celebration of Samhain or Halloween for friends.
We are aware that the decor is a display of the art itself. The rush to eat them!
Ingredients: 200 gr
. 100
flour brown sugar 3 tablespoons honey
240 gr. baked pumpkin (without additives)
100 ml of soy milk or want
50 gr.
margarine pumpkin pie spices: cloves, cinnamon, nutmeg and ginger
Few drops vanilla essence
chemical yeast: for something more than 200g of flour
Two tablespoons egg substitute (or egg magic dust fake laskaponia, DIY) or cornstarch Pinch of baking
A tad of salt
Add
possible:
- chocolate chips (barrrbaro!)
- previously caramelized pumpkin
- raisins Preparation
Magdalena
- Melt margarine with honey and milk in a saucepan enclosing spices.
- Add the pumpkin flesh and mash with baked before the robot by adding sugar and other solid ingredients. NOTE: If by melting the mixture is warm, let it cool to add the yeast is activated and ruin.
- Add the flour and mix well.
- Prepare the muffin tins: that is, put a slip of cupcake in each mold. Yes, sometimes you have to say, we are the first ones ever made cupcakes with the little paper only and so happened.
- very important Bake at 160 º C and not open the oven until 20 min. Why? Because most degrees to the surface and inside is roasted remain raw. It is the trick, the trick to make muffins wrong many times.
- After 20 minutes you can check the status of her friends gourds and cook for about 10 minutes.
- Cool completely before decorating or sink your teeth into. Preparation
decorative
- For a vegan viejuno samhainero effect cue from here, gently sprinkled with icing sugar
- After preparing a melt of chocolate covered with liquid, margarine and sugar.
- Once cooled (and thickened) insert the mixture into a small bag to freeze and cut a corner.
- Pastry bag and reusable list!
muffins or cupcakes or whatever you want, cupcakes are muffins and pumpkin these are the best I will try never, ever, and we say with all the effrontery of the world and the responsibility that entails.
No egg, milk, and bake your own pumpkin and spice, these muffins super tender, juicy, aromatic and orange succeed as a sinful in its celebration of Samhain or Halloween for friends.
We are aware that the decor is a display of the art itself. The rush to eat them!
Ingredients: 200 gr
. 100
flour brown sugar 3 tablespoons honey
240 gr. baked pumpkin (without additives)
100 ml of soy milk or want
50 gr.
margarine pumpkin pie spices: cloves, cinnamon, nutmeg and ginger
Few drops vanilla essence
chemical yeast: for something more than 200g of flour
Two tablespoons egg substitute (or egg magic dust fake laskaponia, DIY) or cornstarch Pinch of baking
A tad of salt
Add
possible:
- chocolate chips (barrrbaro!)
- previously caramelized pumpkin
- raisins Preparation
Magdalena
- Melt margarine with honey and milk in a saucepan enclosing spices.
- Add the pumpkin flesh and mash with baked before the robot by adding sugar and other solid ingredients. NOTE: If by melting the mixture is warm, let it cool to add the yeast is activated and ruin.
- Add the flour and mix well.
- Prepare the muffin tins: that is, put a slip of cupcake in each mold. Yes, sometimes you have to say, we are the first ones ever made cupcakes with the little paper only and so happened.
- very important Bake at 160 º C and not open the oven until 20 min. Why? Because most degrees to the surface and inside is roasted remain raw. It is the trick, the trick to make muffins wrong many times.
- After 20 minutes you can check the status of her friends gourds and cook for about 10 minutes.
- Cool completely before decorating or sink your teeth into. Preparation
decorative
- For a vegan viejuno samhainero effect cue from here, gently sprinkled with icing sugar
- After preparing a melt of chocolate covered with liquid, margarine and sugar.
- Once cooled (and thickened) insert the mixture into a small bag to freeze and cut a corner.
- Pastry bag and reusable list!
Saturday, October 30, 2010
Sympathy Quote For Sick Family Member
good turnip lanterns for Halloween
This year pumpkins are not empty but turnips! Following the true and ancient legend Jack O'Lantern (see Death and the New Year natural ") then we show how to make a nice and mostly original lanterns for evening samhain and previous days.
You will need:
- Turnips large (turnips are many, that the legend is more like "rutabaga"
- knife, spoon, strength and skill
- Patience
- A candle
how? "?
- you first pirri Court of rutabaga leaving untouched (we know this is pretty obvious ^ ^)
- Next please all the skill you have to make cuts and make the filling. The spoon will be very useful.
- Depending on how thin walls that let shine your flashlight or so. For walls finar scratch with a knife is best.
- Tune incident on the walls with the reason you prefer
- Cut the small circle of pirri of the garden leaving a free space to get out the heat of the flame (remember that this is not a huge pumpkin)
- Light candles and turn off the light!
This year pumpkins are not empty but turnips! Following the true and ancient legend Jack O'Lantern (see Death and the New Year natural ") then we show how to make a nice and mostly original lanterns for evening samhain and previous days.
You will need:
- Turnips large (turnips are many, that the legend is more like "rutabaga"
- knife, spoon, strength and skill
- Patience
- A candle
how? "?
- you first pirri Court of rutabaga leaving untouched (we know this is pretty obvious ^ ^)
- Next please all the skill you have to make cuts and make the filling. The spoon will be very useful.
- Depending on how thin walls that let shine your flashlight or so. For walls finar scratch with a knife is best.
- Tune incident on the walls with the reason you prefer
- Cut the small circle of pirri of the garden leaving a free space to get out the heat of the flame (remember that this is not a huge pumpkin)
- Light candles and turn off the light!
Sunday, October 17, 2010
Answers To Labeight Population
vegetarian Kartoffelsalat around and without missing anything
Les detail below, making a potato salad like the gods pagan Germanic rule, with all, and without missing anything.
is, with all possible ingredients that traditionally are added, but depending on the region, here you will find in general, to choose or just keep it all!
As possible versions, seasoning with vinegar, mayonnaise or sour cream or yogurt can make it.
No! Not Peninsularized nor does strange things, only the style of Grandma!
Ingredients:
- Potatoes. Do not understand potatoes, you take the best they know.
- Onion Salad. With this we mean that there onion is soaked in vinegar, water and salt, so that when eaten will not burn or mild onion, if available.
- Pickles
- Rabanitos
- Apple
- Asparagus (Laskaponia invention, but very German eh)
- Capers!
- Herbs such as dill (very nordic northern higher up over there) chives (chives is gernial)
- Pepper
-
Mustard Dressing:
- oil (sunflower or rapeseed oil, even better ) + white wine vinegar or apple if you like vinaigrette or
- Mayonnaise, if you like mayonnaise
- Soy Yogurt or sour cream plant (if you want in this version)
- Vinegar in any case
Salad of
Kartoffeln - Cut the potatoes into 4, and then make slices and thin nor too fat. You understand.
- Boil in salted water until it is pierced with a fork stop but keep the whole form and beauteous.
- Prepare the onions, cut cucumbers in slices, radishes, asparagus, apples and all fishing.
- Prepare a vinaigrette or mayonnaise (see here how to make vegan mayonnaise without complication) or just take soy yogurt and add the finely chopped herbs (if crushed in a mortar enhance their flavor)
- Add the mustard to the mix accompaniment.
- Drain the potatoes well, and let cool before mixing with other ingredients and add the vinaigrette or mayonnaise.
- Season with freshly ground pepper (the bunting you prefer and have available)
- Serve hot or cold, depending on what they please into the heavens.
not ask me what the hell is this and where it came from, but it looks good on the ticket?
Les detail below, making a potato salad like the gods pagan Germanic rule, with all, and without missing anything.
is, with all possible ingredients that traditionally are added, but depending on the region, here you will find in general, to choose or just keep it all!
As possible versions, seasoning with vinegar, mayonnaise or sour cream or yogurt can make it.
No! Not Peninsularized nor does strange things, only the style of Grandma!
Ingredients:
- Potatoes. Do not understand potatoes, you take the best they know.
- Onion Salad. With this we mean that there onion is soaked in vinegar, water and salt, so that when eaten will not burn or mild onion, if available.
- Pickles
- Rabanitos
- Apple
- Asparagus (Laskaponia invention, but very German eh)
- Capers!
- Herbs such as dill (very nordic northern higher up over there) chives (chives is gernial)
- Pepper
-
Mustard Dressing:
- oil (sunflower or rapeseed oil, even better ) + white wine vinegar or apple if you like vinaigrette or
- Mayonnaise, if you like mayonnaise
- Soy Yogurt or sour cream plant (if you want in this version)
- Vinegar in any case
Salad of
Kartoffeln - Cut the potatoes into 4, and then make slices and thin nor too fat. You understand.
- Boil in salted water until it is pierced with a fork stop but keep the whole form and beauteous.
- Prepare the onions, cut cucumbers in slices, radishes, asparagus, apples and all fishing.
- Prepare a vinaigrette or mayonnaise (see here how to make vegan mayonnaise without complication) or just take soy yogurt and add the finely chopped herbs (if crushed in a mortar enhance their flavor)
- Add the mustard to the mix accompaniment.
- Drain the potatoes well, and let cool before mixing with other ingredients and add the vinaigrette or mayonnaise.
- Season with freshly ground pepper (the bunting you prefer and have available)
- Serve hot or cold, depending on what they please into the heavens.
not ask me what the hell is this and where it came from, but it looks good on the ticket?
Monday, October 4, 2010
Brown Alumni Interviews
hours to feed the body naturally good autumn
What the body really asks every hour of the day?
Obviously, we are naturalized: we have any kind of food (not food, many times) at hand and minimal effort, sleepless nights and after-hours, distribute meals etc. connected to other necessities. Only
can a person buy a real health, adjusting back to nature to which it belongs. Everything out of context and without a real sense physiological and seasonal, is not imposed more than a diet that will ultimately make us despair or lose your balance.
Here is a list and explanation of the biological clock, naturally conceived human being, and around which fits each type of food to nourish us in time, as is the law. Out of fashionable patterns and bullshit "Light" or "fitness"
ELIMINATION PERIOD:
From sunrise to noon (approx 12h)
This is the part of day, in which the body is purging itself of the previous day's intake and spending what is stored, there was no waste. Is also the time of preparation and regeneration of the digestive tract.
This is the perfect time of day to drink "sweet" of the day. We will need almost more than the breakfast, because the body is low-carb everything. Notice how the only thing that can work to our brain are carbohydrates. That is why in the morning, these are essential to provide quick energy to the brain and not have to hand made of proteins our cuepo. Food
key
- Fruit, essential. In part or in juice. Too dry.
- vegetable milks such as soy / oat / rice / almond
- pasta or other cereal preparations, cornflakes, bread, biscuits
Ojo fact: cakes and pastries are high in fat and more than Healthy bring you the quick energy you need, you will feel heavy.
Refranillo Sabiondo: With an empty belly shows no joy.
INTAKE PERIOD:
From noon to 7 at the latest
During this time the body asks the fuel of the day. The body has its greatest activity physics during these times of day, is also the ideal time to cook and provide the body what it needs most in 2 doses: the lunch and dinner.
- The food / lunch-is, without further complicating the most important meal after breakfast. Should be done from 12 to 2 at the latest, or at least that's the right time (like it or not the Mediterranean) in the food, the body is done with complex carbohydrates, fats and other nutrients to maintain the rite throughout the day. Food
key
- grain to be, grain pasta, rice, breads. Or not combined with legumes, such as passenger
- vegetables, which not only provide vitamins, minerals and fiber, but also a small amount of carbohydrate.
- nuts and seeds
Refranillo Sabiondo: A big scoop pa 'suppress hunger
Dinner: Dinner is nothing that complement the food, which leaves the body supplied with nutrients necessary to next day. From 6 to 7 the body experiences a significant downturn in energy, and that's the best time for dinner. I repeat, we like it or not the Mediterranean. During the night, processed protein and minerals is indisputable that the food for dinner are:
- vegetable proteins: such as preparations of vegetables (tofu, TVP) or simply cooked vegetables. It is not advisable to abuse the nuts in this time of day, although they contain good proteins, is also very fat. Pulses can be combined, obviously, with carbohydrates, but less so.
- vegetables and mushrooms, as many as will fit
Refranillo Sabiondo: Dinner early if you want to get old.
PERIOD OF ADOPTION:
From dusk to dawn, the body rests and internal organs "do their homework" day. The proteins perform their function "constructive" during night, just to repair tissues and form new ones (hair, nails etc.)
is why during the night is not advisable to have slow digestion, much less rich in fat (as it will tend to assimilate them, as the name implies), sugars (most likely prevent us, relax)
Still, if we are hungry for a while before bed, we take soft foods at the same time, help us sleep. One example is oats, which can take the form of liquefied milk or raw grain, with all its properties intact, and that by its constitution, will help us have a soft and well digested overnight, without feeling their hunger for carbohydrates.
Refranillo Sabiondo: Go to bed without supper and arise without debt.
What the body really asks every hour of the day?
Obviously, we are naturalized: we have any kind of food (not food, many times) at hand and minimal effort, sleepless nights and after-hours, distribute meals etc. connected to other necessities. Only
can a person buy a real health, adjusting back to nature to which it belongs. Everything out of context and without a real sense physiological and seasonal, is not imposed more than a diet that will ultimately make us despair or lose your balance.
Here is a list and explanation of the biological clock, naturally conceived human being, and around which fits each type of food to nourish us in time, as is the law. Out of fashionable patterns and bullshit "Light" or "fitness"
ELIMINATION PERIOD:
From sunrise to noon (approx 12h)
This is the part of day, in which the body is purging itself of the previous day's intake and spending what is stored, there was no waste. Is also the time of preparation and regeneration of the digestive tract.
This is the perfect time of day to drink "sweet" of the day. We will need almost more than the breakfast, because the body is low-carb everything. Notice how the only thing that can work to our brain are carbohydrates. That is why in the morning, these are essential to provide quick energy to the brain and not have to hand made of proteins our cuepo. Food
key
- Fruit, essential. In part or in juice. Too dry.
- vegetable milks such as soy / oat / rice / almond
- pasta or other cereal preparations, cornflakes, bread, biscuits
Ojo fact: cakes and pastries are high in fat and more than Healthy bring you the quick energy you need, you will feel heavy.
Refranillo Sabiondo: With an empty belly shows no joy.
INTAKE PERIOD:
From noon to 7 at the latest
During this time the body asks the fuel of the day. The body has its greatest activity physics during these times of day, is also the ideal time to cook and provide the body what it needs most in 2 doses: the lunch and dinner.
- The food / lunch-is, without further complicating the most important meal after breakfast. Should be done from 12 to 2 at the latest, or at least that's the right time (like it or not the Mediterranean) in the food, the body is done with complex carbohydrates, fats and other nutrients to maintain the rite throughout the day. Food
key
- grain to be, grain pasta, rice, breads. Or not combined with legumes, such as passenger
- vegetables, which not only provide vitamins, minerals and fiber, but also a small amount of carbohydrate.
- nuts and seeds
Refranillo Sabiondo: A big scoop pa 'suppress hunger
Dinner: Dinner is nothing that complement the food, which leaves the body supplied with nutrients necessary to next day. From 6 to 7 the body experiences a significant downturn in energy, and that's the best time for dinner. I repeat, we like it or not the Mediterranean. During the night, processed protein and minerals is indisputable that the food for dinner are:
- vegetable proteins: such as preparations of vegetables (tofu, TVP) or simply cooked vegetables. It is not advisable to abuse the nuts in this time of day, although they contain good proteins, is also very fat. Pulses can be combined, obviously, with carbohydrates, but less so.
- vegetables and mushrooms, as many as will fit
Refranillo Sabiondo: Dinner early if you want to get old.
PERIOD OF ADOPTION:
From dusk to dawn, the body rests and internal organs "do their homework" day. The proteins perform their function "constructive" during night, just to repair tissues and form new ones (hair, nails etc.)
is why during the night is not advisable to have slow digestion, much less rich in fat (as it will tend to assimilate them, as the name implies), sugars (most likely prevent us, relax)
Still, if we are hungry for a while before bed, we take soft foods at the same time, help us sleep. One example is oats, which can take the form of liquefied milk or raw grain, with all its properties intact, and that by its constitution, will help us have a soft and well digested overnight, without feeling their hunger for carbohydrates.
Refranillo Sabiondo: Go to bed without supper and arise without debt.
Sunday, October 3, 2010
System Need To Be Modified Itunes
Apfelstrudel caste
Yes, we are witches basicorras this blog that we put the recipe for apple strudel (or apricot or whatever)
We can not resist, and that is, we think the ultimate fall dessert apples, raisins, pastry, cinnamon, nuts ... Austrian and the neighborhood. What more do you want?! You can not serrr!
Strudel, does not mean anything other than whirlpool / whirlwind. Simply by you can realize its constitution, and not only that, but you save a serious relationship with blaklava. We could then say that with influences from Europe (and not so Europe) Eastern and Byzantine times, using the similar method but with the ingredients of the earth: the apple.
Zutaten:
- plate of fresh or thawed puff pastry or phyllo dough
- Apples (and frankly, not really apples, choose your own taste)
- raisins (soak a few hours before, rum)
- Sugar integral (the integral of truth, as sugar cane, no nonsense, white sugar and smell colorcillo molasses)
- coarsely chopped walnuts
- Breadcrumbs
-
cinnamon and nutmeg - grated lemon and
- Sugar gloss
- vegetable cream or spray mount.
Zubereitung:
- the person must cut the apples into quarters and thinly in order to facilitate cooking.
- This has increased with some lemon juice so they do not rust, peel the lemon peel, cinnamon, raisins previously soaked in rum and some sugar or honey, if the opportunity arises (Laskaponia invention)
- Mix thoroughly with the concoction and Reserver.
- then the person must take great thawed pastry sheet and affinity with the roll on a floured surface. This will make more and more thin "leaves" of puff pastry.
ACHTUNG: Failure to use prepared puff pastry (recomendadísimo and cheap) you can also make the dough, they would need flour, some water and margarine, lots of patience and much refinement. Such is the refinement required, which like the old school Strudel says, should be able to read a newspaper through the dough.
can try this and see.
- Prepare then a mixture with bread crumbs, brown sugar and nuts and spread through the center of mass, placed right where apples below. The purpose of this is not just flavor and texture, but also absorb the cooking juices of the apple and they do not ruin the dough.
- After placing the apple mixture, wrap with love and sweetness, or as you can, so that it is a lovely and very pretty parcel of death.
- We recommend that you do not wind swirling style, as the inner layers will be crisp but not mushy. The intention is that the Court can appreciate a juicy apple filling, wrapped in a light and very crispy crust. Genau!
- must then locate it in the oven tray with baking paper and affect their surface a clean cut. Like this:
- Bake at 200 ° C until they look evenly toasted.
- Sprinkle icing sugar as a decoration, if desired and serve with whipped cream or vegetable (there) Musketeers
Yes, we are witches basicorras this blog that we put the recipe for apple strudel (or apricot or whatever)
We can not resist, and that is, we think the ultimate fall dessert apples, raisins, pastry, cinnamon, nuts ... Austrian and the neighborhood. What more do you want?! You can not serrr!
Strudel, does not mean anything other than whirlpool / whirlwind. Simply by you can realize its constitution, and not only that, but you save a serious relationship with blaklava. We could then say that with influences from Europe (and not so Europe) Eastern and Byzantine times, using the similar method but with the ingredients of the earth: the apple.
Zutaten:
- plate of fresh or thawed puff pastry or phyllo dough
- Apples (and frankly, not really apples, choose your own taste)
- raisins (soak a few hours before, rum)
- Sugar integral (the integral of truth, as sugar cane, no nonsense, white sugar and smell colorcillo molasses)
- coarsely chopped walnuts
- Breadcrumbs
-
cinnamon and nutmeg - grated lemon and
- Sugar gloss
- vegetable cream or spray mount.
Zubereitung:
- the person must cut the apples into quarters and thinly in order to facilitate cooking.
- This has increased with some lemon juice so they do not rust, peel the lemon peel, cinnamon, raisins previously soaked in rum and some sugar or honey, if the opportunity arises (Laskaponia invention)
- Mix thoroughly with the concoction and Reserver.
- then the person must take great thawed pastry sheet and affinity with the roll on a floured surface. This will make more and more thin "leaves" of puff pastry.
ACHTUNG: Failure to use prepared puff pastry (recomendadísimo and cheap) you can also make the dough, they would need flour, some water and margarine, lots of patience and much refinement. Such is the refinement required, which like the old school Strudel says, should be able to read a newspaper through the dough.
can try this and see.
- Prepare then a mixture with bread crumbs, brown sugar and nuts and spread through the center of mass, placed right where apples below. The purpose of this is not just flavor and texture, but also absorb the cooking juices of the apple and they do not ruin the dough.
- After placing the apple mixture, wrap with love and sweetness, or as you can, so that it is a lovely and very pretty parcel of death.
- We recommend that you do not wind swirling style, as the inner layers will be crisp but not mushy. The intention is that the Court can appreciate a juicy apple filling, wrapped in a light and very crispy crust. Genau!
- must then locate it in the oven tray with baking paper and affect their surface a clean cut. Like this:
- Bake at 200 ° C until they look evenly toasted.
- Sprinkle icing sugar as a decoration, if desired and serve with whipped cream or vegetable (there)
Saturday, October 2, 2010
Communicate About Baby Born
baked corn with peppers
Hello!
is known that it was time to upgrade to Mabon recipes (which are able to document the end of the festival) We have misbehaved, but quiet as well and have for next year.
east, the symbolic dish of the equinox and the central question is the easiest and minimal repertoire. We then, as the product is left cooking station kindly in the oven without changing its flavor, and release all their sweetness and flavor, in the table of celebration.
maboniles Ingredients:
- Sweetcorn loose (the frozen or canned, well drained, or natural Having been stuck before a boil)
-
red peppers - Vegetable Margarine (we used a very good, corn)
- Pepper multicolor
- Sal
- Nutmeg if you like
The easily put it all together:
- Cut peppers into cubes or strips as we did.
- Bake for a while until they begin to soften.
- well, then add drained corn, mixed with roasted peppers and half and margarine to taste.
- Salt and pepper, which is very important.
- Bake at 200 º for beautifully roasted and let cool slightly, before serving.
We apologize for the quality of the photo. Fact is that the witch cooks that day while adding the wine to the mushrooms, we drank the whole bottle.
Hello!
is known that it was time to upgrade to Mabon recipes (which are able to document the end of the festival) We have misbehaved, but quiet as well and have for next year.
east, the symbolic dish of the equinox and the central question is the easiest and minimal repertoire. We then, as the product is left cooking station kindly in the oven without changing its flavor, and release all their sweetness and flavor, in the table of celebration.
maboniles Ingredients:
- Sweetcorn loose (the frozen or canned, well drained, or natural Having been stuck before a boil)
-
red peppers - Vegetable Margarine (we used a very good, corn)
- Pepper multicolor
- Sal
- Nutmeg if you like
The easily put it all together:
- Cut peppers into cubes or strips as we did.
- Bake for a while until they begin to soften.
- well, then add drained corn, mixed with roasted peppers and half and margarine to taste.
- Salt and pepper, which is very important.
- Bake at 200 º for beautifully roasted and let cool slightly, before serving.
We apologize for the quality of the photo. Fact is that the witch cooks that day while adding the wine to the mushrooms, we drank the whole bottle.
Tuesday, September 21, 2010
Pediatric Wheel Chairhouston
Symbols and autumn equinox products
As played, from 21 to 23 celebrate the autumn equinox.
If any of you do this very place, we recommend that our first article on the subject. The Mabon
Here is a listing of Laskaponia that we like, to be in even more in the subject and the purpose of forever: understanding the nature and that nature itself is the way forward.
Apples: Fruit token 1 to the autumn equinox. Season, very representative and versatile actor makes as much as in desserts, side dishes and beverages and decoration. It must be said that once the block was chosen as an offering to the ancestors. This year we
Apfelstrudel!
Grenades: Not only is the station which is itself but also fertility and healthy uterus of the mother. It relates more strongly with the myth of Demeter / Ceres and her daughter Persephone (note Demeter / Ceres was the goddess of agriculture and the productive land in general.
Corn: More Hollywood but also very representative. American culture is much more widespread than in Europe and is very traditional dishes prepared with this ingredient to celebrate the equinox. Thus a day of thanksgiving, for example.
Pan: The basics the oldest and most important. Grain, bread, and bread of life. In old Europe is the making bread as a staple, not only wheat and no white bread only sad that we are too accustomed. On these dates is recommended even exploit the benefits of the land and make their own bread and delicious blends such as rye, corn etc.
(look, it is my crib)
Mushrooms: A healthy habit of a lifetime has been out on the field to pick mushrooms. Mushrooms are the ultimate product of the season. Only available at this time, are a delicacy, nutritious and versatile. If one at this time he was given a basket of mushrooms, know that is something that is priceless.
(you can try to give me one to me, I will spend my address)
Watch and learn!
root plants such as onions, potatoes, carrots and onions, ground food, hot and representing soil fertility and Mother Earth. Thanks to them we made a number of dishes without whom nothing would be the same. They are all good ideas to abuse at the banquet of Mabon.
Wine: We are in the month of the grape, vintage and wine. Since ancient times were held in all cultures at this time of great wine-related events. From ancient times to honor the god Dionysus / Bacchus until today with the harvest festival we all know. The grapes, must and wine should not miss in your celebration.
Beer: Sister of bread, and of the same nature. Beer is the drink of the gods (and the gods are not stupid) is a key basic drink from its origins in ancient Europe. Evolved from the very old "soup" of modern fermented bread which hops are added. The intelligent reason why the beer was brewed was none other than "bread drink".
and we will do.
baskets, cornucopias: The symbol of abundance, harvest, also representative of the mid summer festival Lughnassadh. The basket of seasonal produce is common to any time of year but especially at Mabon, for it is the last crop year (cereal) and So the most important for winter. Sure
decorate your table with a cornucopia or basket fragrant natural, your home will make you feel more alive and connected to mother earth.
Scarecrow:
The guardian of the harvest is not only useful for the farmer, is also a "character" with a strong symbolism. Made of straw and branches formerly represented also the spirit of the soil, earth, present in food.
Who would not love to see a scarecrow on the road? The final beam
:
In the Celts, and ancient cultures in general, the last beam cereal year was more than important. The Celts were careful that last beam is retained as a doll or braid to symbolize the spirit of the land, soil (fertile mother) to keep until next year.
Hart:
If the lion is the king of the jungle the deer is the lord of the forest.
At this time, the hunting season starts (we like to laskapones or not) and the deer is symbolic in that aspect. By God, in Neopaganism is depicted with horns of deer (with reference to Cernunnos the Celtic god of the forest and wild animals)
And at this point, we wish have a nice celebration, and ultimately, a happy equinox.
you can then target new recipes, especially for the festival, Epera likes.
As played, from 21 to 23 celebrate the autumn equinox.
If any of you do this very place, we recommend that our first article on the subject. The Mabon
Here is a listing of Laskaponia that we like, to be in even more in the subject and the purpose of forever: understanding the nature and that nature itself is the way forward.
Apples: Fruit token 1 to the autumn equinox. Season, very representative and versatile actor makes as much as in desserts, side dishes and beverages and decoration. It must be said that once the block was chosen as an offering to the ancestors. This year we
Apfelstrudel!
Grenades: Not only is the station which is itself but also fertility and healthy uterus of the mother. It relates more strongly with the myth of Demeter / Ceres and her daughter Persephone (note Demeter / Ceres was the goddess of agriculture and the productive land in general.
Corn: More Hollywood but also very representative. American culture is much more widespread than in Europe and is very traditional dishes prepared with this ingredient to celebrate the equinox. Thus a day of thanksgiving, for example.
Pan: The basics the oldest and most important. Grain, bread, and bread of life. In old Europe is the making bread as a staple, not only wheat and no white bread only sad that we are too accustomed. On these dates is recommended even exploit the benefits of the land and make their own bread and delicious blends such as rye, corn etc.
(look, it is my crib)
Mushrooms: A healthy habit of a lifetime has been out on the field to pick mushrooms. Mushrooms are the ultimate product of the season. Only available at this time, are a delicacy, nutritious and versatile. If one at this time he was given a basket of mushrooms, know that is something that is priceless.
(you can try to give me one to me, I will spend my address)
Watch and learn!
root plants such as onions, potatoes, carrots and onions, ground food, hot and representing soil fertility and Mother Earth. Thanks to them we made a number of dishes without whom nothing would be the same. They are all good ideas to abuse at the banquet of Mabon.
Wine: We are in the month of the grape, vintage and wine. Since ancient times were held in all cultures at this time of great wine-related events. From ancient times to honor the god Dionysus / Bacchus until today with the harvest festival we all know. The grapes, must and wine should not miss in your celebration.
Beer: Sister of bread, and of the same nature. Beer is the drink of the gods (and the gods are not stupid) is a key basic drink from its origins in ancient Europe. Evolved from the very old "soup" of modern fermented bread which hops are added. The intelligent reason why the beer was brewed was none other than "bread drink".
and we will do.
baskets, cornucopias: The symbol of abundance, harvest, also representative of the mid summer festival Lughnassadh. The basket of seasonal produce is common to any time of year but especially at Mabon, for it is the last crop year (cereal) and So the most important for winter. Sure
decorate your table with a cornucopia or basket fragrant natural, your home will make you feel more alive and connected to mother earth.
Scarecrow:
The guardian of the harvest is not only useful for the farmer, is also a "character" with a strong symbolism. Made of straw and branches formerly represented also the spirit of the soil, earth, present in food.
Who would not love to see a scarecrow on the road? The final beam
:
In the Celts, and ancient cultures in general, the last beam cereal year was more than important. The Celts were careful that last beam is retained as a doll or braid to symbolize the spirit of the land, soil (fertile mother) to keep until next year.
Hart:
If the lion is the king of the jungle the deer is the lord of the forest.
At this time, the hunting season starts (we like to laskapones or not) and the deer is symbolic in that aspect. By God, in Neopaganism is depicted with horns of deer (with reference to Cernunnos the Celtic god of the forest and wild animals)
And at this point, we wish have a nice celebration, and ultimately, a happy equinox.
you can then target new recipes, especially for the festival, Epera likes.
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